Items filtered by date: March 2021

Ingrown toenails are a common foot condition in which the toenails grow into the surrounding skin, rather than over it. This often occurs on the big toes and can result in symptoms such as pain, tenderness, swelling, and redness around the affected toe. While ingrown toenails generally respond well to at home treatments, sometimes they can become infected or frequently recur.  They can also be a cause for concern due to underlying health conditions, like diabetes or peripheral artery disease. In these cases, it is suggested that you seek the care of a podiatrist who can offer the right treatments for you. Depending on the severity of the ingrown toenail, the podiatrist may gently lift the nail, prescribe antibiotics to treat infections, or partially or completely remove the nail.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact the podiatrists of Denville Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Denville, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Many popular athletic brands have running and walking shoes with an upward curvature in the toe area, known as a toe spring. Wearing shoes with toe springs requires less work from the muscles of the feet while walking, especially compared to walking in shoes with flatter soles. Because they can contribute to the weakening of foot muscles when they are worn habitually over long periods of time, shoes with toe springs may contribute to the onset of various foot problems. One common foot problem that may result from wearing these shoes is plantar fasciitis, in which the tissue running along the bottom of the foot becomes inflamed and painful. When it comes to footwear, it is suggested that you consult with a podiatrist to find out which type of shoes are right for you.  

If you have any concerns about your feet, contact the podiatrists from Denville Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Denville, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Proper foot care is important for people of all ages, but especially so for senior citizens. As we age, degradations in our body—from circulation to skin resiliency to mobility—may cause issues with our feet that can lead to bigger problems. For instance, something as seemingly harmless as dry skin can cause cracks or fissures in the feet to develop. Left untreated, these cracks allow fungal and bacterial organisms to enter and cause infections such as athlete’s foot, or cellulitis—which can spread throughout the body rapidly and even become life-threatening. A podiatrist can guide older adults to better foot health while improving their quality of life and helping them avoid dangerous foot conditions.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact the podiatrists from Denville Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Denville, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 10 March 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Monday, 08 March 2021 00:00

What Can Cause Cuboid Syndrome?

The cuboid bones are located in the mid area of the foot and can be affected by a condition known as cuboid syndrome if damaged. This condition can occur due to poor foot structure, which may include flat feet or high arches. Additionally, it can develop following a severe ankle sprain and generally causes pain in the outside of the foot. Patients who have developed cuboid syndrome may find mild relief when the affected foot is elevated, as this often helps to alleviate a portion of the swelling and inflammation. Additionally, it is beneficial to refrain from sporting activities as the healing process occurs. If you have pain in your foot, and believe it may be cuboid syndrome, please consult with a podiatrist as quickly as possible who can offer you correct treatment options.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with the podiatrists from Denville Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Denville, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 01 March 2021 00:00

Two Categories of Flat Feet

Patients who are missing an arch in their foot have the condition that is known as flat feet. Flat feet fall into two categories. Flexible flat feet have an arch that disappears when the foot bears weight and reappears while sitting or standing on tiptoes. Rigid flat feet do not have an arch regardless of whether you stand or sit. Children that have flat feet may benefit from wearing soft insoles, and this may provide additional comfort. If your child has flat feet that are causing them discomfort, it is suggested that you confer with a podiatrist who can offer treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact the podiatrists from Denville Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Denville, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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