Tuesday, 20 July 2021 00:00

Wearing pointy shoes or high heels every day, or rolling your foot inwardly when you walk, can cause a bony bump to form at the base the big toe.  This creates a fluid-filled sac (bursa) to develop over it. Your big toe becomes permanently bent towards the other toes, with its base sticking out. This is known as a bunion. Other symptoms include pain, redness, swelling, limited range of motion and warmth in the big toe joint. Podiatrists can diagnose a bunion through an examination, X-rays, and aspirating the fluid of the joint in order to rule out other possible conditions such as arthritis, gout, or a joint infection. Treatment may include an adjustment in footwear, bunion pads and orthoses to redistribute pressure on the area, or even corrective surgery, if necessary.

If you are suffering from bunion pain, contact the podiatrists of Denville Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Denville, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Tuesday, 13 July 2021 00:00

Hammertoe is a deformity of one or more of the little toes in which the toe is bent downward at the middle joint, creating a hammer-like shape. This condition can be painful, make your toe joints stiff, swollen and rigid, and lead to corns, calluses, and inflammation on the affected toe. Hammertoe is thought to be caused by frequently wearing ill-fitting shoes. These are shoes that may be too tight or too narrow in the toe area, as well as shoes with excessively high heels, which push the toes forward and into an unnatural position. Shoes are not the only potential cause of hammertoe, however. Various anatomical problems, bunions, MTP joint instability, and prior trauma to the toe can all make a hammertoe more likely. If you have hammertoe, it is suggested that you consult with a podiatrist to find the right treatment for you. 

Hammertoes can be a painful condition to live with. For more information, contact the podiatrists of Denville Foot and Ankle. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Denville, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hammertoe
Thursday, 08 July 2021 00:00

For many, summertime means time to get out and get active. Before trying a new sport or physical activity, be sure to properly stretch and gradually increase intensity to prevent injuries.

If you need treatment for an injury or would like to learn about injury prevention, schedule an appointment.

Tuesday, 06 July 2021 00:00

Feet come in many different shapes and sizes, and so do their arches. The arch is the curved area that is located along the bottom of the foot, roughly at the foot’s center. Not everyone is born with and arch and not everyone develops an arch. Many people have flat feet, where their arch is not visible, either all the time or just while bearing weight. Flat feet are common and can be present from birth or acquired later in life. Flat feet may cause foot pain or a dysfunctional walking pattern, but in many cases, they are asymptomatic. High arches are a rarer occurrence where the arches are unusually raised. High arches may cause pain while going about your daily activities and make it harder to find shoes that fit comfortably. If you have flat feet or high arches that are bothering you, it is suggested that you seek the care of a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact the podiatrists from Denville Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Denville, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet

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